One assignment was to find a photo that is exuberant with the aura of who you truly are...
This was no easy task...it required a lot of time.
Well, here I am...pre-baggage! Now this is a photo of the photo I put in my art journal...
And then we were to answer four questions and write them in our journal...
- What do I see looking at her?
- What do I love or admire about her?
- What makes her light shine?
- What can I do to take care of her?
Oooh...weird...thinking and writing about yourself in the third person! But the truth is...we are so self-destructive in our thought patterns and maladaptive behaviors we use because the self-affliction we endure from ourselves...
So these are my responses...but this is an ongoing journey...
A profound exercise...not for the faint of heart...and not a one-stop-shop kind of deal.
I'm half tempted to put this photo up at work with a caption that says, "I'm on your side."
Love how this was put together Denise -- I was a bald toddler too! :)
ReplyDeleteWhat a fantastic exercise. I love the photo of you - so cute.
ReplyDeleteWonderful idea ! Well done
ReplyDeleteIt is a profound idea ... and it looks like you did a terrific job on it, Denise.
ReplyDeleteYou have such pretty handwriting!! Very cute picture! If only we could take the answers to these questions and not have to add our own commentaries every day!
ReplyDeleteThank you for having the courage to share this with us. Precious indeed.
ReplyDeletexoxo
This is awesome! Love the shot and your answers to the questions.
ReplyDeleteI may have to look up this Brene Brown e-course!
diane @ aug's blog